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Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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Open 24/7

1-802-386-7264

5510 Cherokee Aveue, Alexandria, Virginia 22312

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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

Your Healthy Choices

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Certified Health Professionals

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Balance Body & Mind

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Healthy Daily Life

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Nutrition Strategies

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Workout Routines

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Latest News

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  • q
    February 4, 2016

    Take Charge of Your Life.

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    by Minayo Esere
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    February 4, 2016

    Ways to Get Motivated.

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    by Minayo Esere
  • q
    February 4, 2016

    Food That Boost Metabolism.

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    by Minayo Esere

Classes Timetable

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